Sunday, June 21, 2009

Probiotic Miracle

The Probiotic Miracle*

Beneficial Bacteria: An Army of Billions

When you are healthy, over 100 trillion microorganisms, from some 400 different species, flourish in your intestinal tract, aiding in digestion, absorption, and the production of significant amounts of B vitamins and enzymes. But more importantly, they crowd out all harmful bacteria -- allowing them no place to gain a foothold.

Unfortunately, the levels of beneficial bacteria decline dramatically as the human body ages.

Some of the reasons for this decline include:
Over time, the colonies of friendly bacteria just naturally age and lose their vitality.
Disruptions and changes in the acid/alkaline balance of the bowels can play a major role in reducing the growth of beneficial bacteria. In addition, these changes tend to favor the growth of harmful viral and fungal organisms as well as putrefactive, disease-causing bacteria.
Non-steroidal anti-inflammatory drugs (NSAIDS) like Advil, Motrin, Midol, etc. are destructive to intestinal flora.

Chlorine in the drinking water not only serves to kill bacteria in the water; it is equally devastating to the colonies of beneficial bacteria living in the intestines.
Radiation and chemotherapy are devastating to your inner bacterial environment.
Virtually all meat and chicken and dairy that you eat (other than organic) is loaded with antibiotics, which destroy ALL of the beneficial bacteria in your gastrointestinal tract.
A diet high in meats and fats, because they take so long to break down in the human body, promotes the growth of the harmful, putrefying bacteria.
Constipation, of course, allows harmful bacteria to hang around longer, which allows them to proliferate.
Cigarettes, alcohol, and stress are also major culprits -- as are some antibiotic herbs, such as goldenseal (if taken in sufficient quantity).

And if you've ever been subjected to a round of "medicinal" antibiotics, you can kiss your beneficial bacteria good-bye. The problem is that antibiotics indiscriminately destroy both bad and GOOD bacteria -- allowing virulent, mutant strains of harmful microorganisms to emerge and run rampant inside the body. Antibiotics (both medicinal and in our food supply) are the #1 culprit in the overgrowth of HARMFUL pathogens in the gastrointestinal tract (a condition called dysbiosis) that may be at the root of many autoimmune disorders and certain cancers.
The Bottom Line to Strengthen Your Immune System

A properly functioning intestinal tract is one of your body's first lines of defense against invaders and a healthy immune system. In a healthy colon there are, on average, anywhere from 100 billion to 1,000 billion beneficial bacteria per milliliter (about 1/5 of a teaspoon) that literally consume harmful bacteria and other invaders. In the typical American, because of poor diet and neglect of the colon, the beneficial bacteria count may be as low as 4 or 5 per milliliter. Just compare 1,000 billion to 4, and you'll have an understanding of the scope of the problem. Many researchers now believe that declining levels of friendly bacteria in the intestinal tract may actually mark the onset of chronic degenerative disease and a suppressed immune system. Our goal is to strengthen the immune system.

The Benefits of a Healthy Intestinal Tract
The benefits of a probiotically optimized intestinal tract include:
-Lowered cholesterol
-Inhibition of cancer
-Protection against food poisoning
-Protection against stomach ulcers
-Protection against lactose intolerance and casein intolerance
-Enhanced immunity
-Protection against many harmful bacteria, viruses, and fungi
-Protection against candida overgrowth and vaginal yeast infections
-Prevention and correction of constipation and diarrhea, ileitis and colitis, irritable bowel syndrome, and a whole range of other digestive tract dysfunctions
-Improvement in the health and appearance of the skin
-Better nutrition from improved absorption and the internal generation of B vitamins.
-Protection against vaginosis and yeast infections

A Key to Good Health: Probiotics
There can be no true health or recovery from disease unless you have colonies of over 100 trillion beneficial microorganisms flourishing in your intestinal tract, from your mouth to your anus, aiding in digestion, absorption, the production of significant amounts of vitamins and enzymes, and working to crowd out all harmful bacteria -- allowing them no place to gain a foothold. SUPPLEMENTATION WITH A GOOD PROBIOTIC IS MANDATORY TO RAISE YOUR BASELINE OF HEALTH AND STRENGTHEN YOUR IMMUNE SYSTEM.
Probiotic Benefits: The Best Formulas

A good probiotic formula is absolutely essential for long-term intestinal health, and long-term parasite control. When choosing a probiotic, look for the following characteristics:
Not all strains of beneficial bacteria are created equal. For each type of bacteria, there are recognized super strains. Choose a formula that uses only recognized super strains of beneficial bacteria -- clearly identified as such on the label or in the company literature.
Make sure the probiotic formula you choose includes the all-important supernatant -- the medium the culture was grown in. The supernatant, contains a multitude of beneficial byproducts of the growth process, including: vitamins, enzymes, antioxidants, and immune boosters.

There are many beneficial bacteria that can be contained in a good probiotic, but two are preeminent. To maximize the probiotic benefits, look for a formula based on these two:
L. acidophilus resides primarily in the small intestine and produces a number of powerful antimicrobial compounds in the gut (including: acidolin, acidolphilin, lactocidin, and bacteriocin). These compounds can inhibit the growth and toxin producing capabilities of some 23 known disease-causing pathogens (including: campylobacter, listeria, and staphylococci), as well as reduce tumor growth and effectively neutralize or inhibit carcinogenic substances.It's also important to note that L. acidophilus is the primary beneficia bacteria in the vaginal tract. When the presence of the acidophilus is compromised, this allows the bad guys such as Gardnerella vaginalis or E. coli or Chlamydia to take over.

Many researchers believe that declining levels of bifidobacteria in the large intestine actually mark the eventual onset of chronic degenerative disease. Bifidobacteria benefit the body in a number of ways. They consume old fecal matter, have the ability to remove cancer-forming elements (or the enzymes which lead to their formation), and protect against the formation of liver, colon, and mammary gland tumors.

*See the original article here http://tiny.cc/Miracle897, written by Jon Barron

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